Thursday, October 31, 2013

The 2013-2014 Plan

OK REVAMP!

The Plan:

Goal 1:  Track my points.  Actually track my points.  And go grocery shopping more so that I can cook reasonable stuff.  And stop buying chips and salsa.

Goal 2:  Exercise:
Use my new ActiveLink!  (I don't have it yet but will soon!)
Go to the 4 yoga classes.
Go to the gym on my own another 2 times a week.

Goal 3: Weight loss:  To get to my goal of 170.
Lose 5 pounds in November
Lose 5 pounds in December
Lose 8 pounds in January
Lose 8 pounds in February
Lose 8 pounds in March
Lose 8 pounds in April